Freedom from Compulsive Shopping

Welcome!

I am inviting you to join me for a 4-week journey to reclaim control over your spending, address the emotional needs driving your behaviors, and create lasting transformation in your financial and emotional well-being. Together, we’ll break free from the cycle of compulsive shopping and empower you to live a life of ease, clarity, and simplicity.

This program empowers you to:

• Regain control over your spending habits

• Address the emotional triggers driving your behavior

• Transform your financial and emotional well-being

Why It Matters:

Shopping addiction isn’t just about impulse buys - it’s a deeper emotional and psychological issue that affects your clients’ financial health, relationships, and self-esteem. In this program, you can change your life:

• Regain control over your spending habits.

• Address the emotional needs driving your behaviors.

• Create lasting transformation in your financial and emotional lives.

The Problem at a Glance

• A Widespread Issue: Shopping addiction impacts 20 million Americans.

• Early Onset: Average age of onset is 18–19 years, with up to 12% of college students affected.

Devastating Consequences:

• Financial ruin: Accumulating thousands of dollars in debt.

• Mental health challenges: Depression, anxiety, and substance abuse.

• Relationship strain: Conflicts with family and partners.

• Career impact: Preoccupation with shopping can harm work performance.

Without intervention, shopping addiction may lead to:

• Bankruptcy and financial instability

• Chronic stress and anxiety

• Deteriorating relationships

• Increased risk of other addictions

What’s Included in Your Journey?

This isn’t just a coaching program – it’s a transformative partnership.

1. Weekly Private Zoom Sessions (4 sessions, 1.5 hours each):

• Conducted at your convenience from the privacy of your home.

• Sessions are scheduled one week apart at the convenient time for you.

• Sessions are recorded, so you can revisit them for reinforcement of your progress.

• All you need is a quiet room, internet access, and a computer with a camera.

Why Live Sessions?

You are unique, and your journey requires personalized attention. Live sessions allow us to:

• Address your specific challenges and situation.

• Soothe your individual pain points.

• Integrate meaningful changes into your unique lifestyle.

Why Zoom?

Zoom sessions offer unparalleled convenience and flexibility:

• Save time and resources by eliminating travel.

• Distance is no barrier - connect from anywhere in the world.

• Sessions are recorded, enabling you to revisit and reinforce your progress.

• Enjoy the safety and comfort of your home while focusing on transformation.

2. Ongoing Support Between Sessions:

You’ll have direct access to me via email or text for guidance and regular accountability check-ins. Plus 10-minutes weekly phone check-ins midway between appointments.

Why is this important? Because if you could have done it on your own, you would have already succeeded. I am here to be your unwavering support - your rock to lean on and your guide walking alongside you every step of the way. Together, we’ll ensure you stay on track and achieve the transformation you deserve.

3. Pre-recorded Hypnosis Sessions (4 sessions):

Enhance your journey with pre-recorded hypnosis sessions designed to complement your live sessions. These recordings provide additional support between sessions, focusing on universal themes like:

• Stress management

• Self-validation

• Managing compulsive behaviors

4. Actionable Homework Assignments:

Personalized tasks are designed to seamlessly integrate into your daily routine, turning insights into real-life application.

Why? Because the true magic of transformation lies in taking action. Practical implementation is where change becomes lasting and meaningful.

Why This Program Is Different

• Personalized Attention: Designed for your unique needs and goals.

• Holistic Approach: Combines mindset shifts, practical strategies, and subconscious programming.

• Action-Oriented: Every session provides clear, actionable steps to simplify your life.

• Transformative Tools: Empower yourself to rewire your mind for ease, focus, and success.

Your Investment

Full 4-week program:

Full Payment Discount: $750(Save $50 when paying upfront)

Installment Plan: $200/week (Total: $800)

Ready to Take the First Step?

Don’t let shopping control your life any longer. Together, we’ll transform your habits, finances, and emotional well-being.

👉 Schedule your free phone consultation today! Your journey to freedom begins now.

What to expect from the phone consultation:

• Eligibility for Hypnosis: We’ll assess if hypnosis is the right fit for you.

• Rapport Building: A chance for us to connect and ensure we are a good match.

• Your Unique Situation, Needs, and Goals: We’ll discuss your specific challenges and how we can best address them.

• Session Scheduling: We’ll determine the best time to begin your transformative journey.

Snippets from Hypnotherapy Training: How to Stop Compulsive Shopping

The Devastating Effects of Shopping Addiction: A Wake-Up Call for Your Future

Compulsive shopping, also known as shopping addiction or compulsive buying disorder (CBD), is more than just overspending - it’s a deeply rooted psychological and emotional issue that can have far-reaching consequences for your finances, relationships, and overall well-being. Left unchecked, the long-term effects of shopping addiction can be life-altering, often leading to financial ruin, mental health struggles, and personal devastation.

The Hidden Costs of Shopping Addiction

Shopping addiction doesn’t just hurt your bank account - it affects nearly every area of your life. While it may start as a way to manage stress, seek pleasure, or fill emotional voids, it quickly spirals out of control. The consequences are not just financial; they are emotional, psychological, and relational.

1. Financial Ruin
One of the most immediate and severe impacts of shopping addiction is financial devastation. According to a study published in Psychology & Marketing, compulsive shoppers are often unaware of the full extent of their behavior until they are overwhelmed by debt. In fact, a significant percentage of compulsive buyers accumulate thousands of dollars in credit card debt, leading to bankruptcy and financial instability.

• Statistics: The National Foundation for Credit Counseling reports that approximately 60% of compulsive buyers end up in serious financial trouble, including overwhelming debt and bankruptcy.

• The Average Debt of Shopaholics: Many individuals suffering from shopping addiction can accumulate $10,000 or more in credit card debt. This can take years to recover from, and for some, the impact lasts a lifetime.

2. Mental Health Struggles
Shopping addiction often co-occurs with other mental health challenges, such as depression, anxiety, and low self-esteem. The immediate emotional relief that comes from a shopping spree is temporary, and the guilt or shame that follows can deepen emotional struggles.

• Co-occurring Conditions: Research published in The Journal of Consumer Research has shown that around 50% of compulsive shoppers also suffer from depression or anxiety disorders.

• Cycle of Emotional Turmoil: The temporary "high" after a shopping binge quickly fades, leaving behind feelings of guilt, regret, and shame. These negative emotions fuel the addiction further, creating a never-ending cycle of emotional distress.

3. Relationship Strain
Compulsive buying often leads to secrecy and dishonesty, straining relationships with family, friends, and partners. The financial instability and emotional fallout from shopping addiction can result in ongoing conflicts, mistrust, and even separation or divorce.

• Impact on Relationships: A survey by Psychology Today found that around 75% of compulsive buyers report significant issues in their relationships due to secrecy and financial strain caused by their addiction.

• Conflict with Loved Ones: As debt piles up and financial decisions are hidden, trust erodes, and relationships suffer. Partners may feel betrayed, while family members experience anxiety and frustration over the escalating debt.

4. Career Consequences
A shopping addiction can also spill over into your work life. The preoccupation with shopping can distract from work responsibilities, leading to decreased productivity, lack of focus, and a decline in work performance. For some, this distraction becomes so consuming that it jeopardizes their job security.

• Work Performance Impact: Studies have shown that individuals with shopping addiction may have a 30-40% decrease in workplace productivity due to their preoccupation with shopping.

• Career Fallout: If left unaddressed, the distraction can lead to absenteeism, disciplinary actions, or even job loss.

The Future Consequences If Not Addressed

If shopping addiction continues unchecked, the future can look grim. The cycle of debt, emotional distress, and personal strain worsens over time, leading to even more significant challenges:

• Bankruptcy and Financial Instability: Without intervention, the accumulation of debt may result in bankruptcy, a situation that can take years to recover from and negatively affect your credit score for a long time.

• Chronic Stress and Anxiety: The emotional toll of financial instability and the secretive nature of shopping addiction may lead to chronic stress, anxiety disorders, or depression. The constant cycle of buying and regret leads to an escalating emotional spiral.

• Deteriorating Relationships: As trust is broken and conflicts intensify, relationships with loved ones can deteriorate. Family dynamics may break down, and romantic relationships may end in separation or divorce.

• Increased Risk of Other Addictions: As one addiction is left untreated, individuals may turn to other addictive behaviors (e.g., substance abuse, gambling) to cope with the emotional and psychological pain.

The consequences are not just immediate, they affect your long-term mental, emotional, and physical well-being. But there is hope.

Breaking Free from Shopping Addiction: A Path to Healing

The good news is that shopping addiction is treatable. With the right support, personalized coaching, and transformation tools, you can break free from the cycle of compulsive buying. By addressing the emotional triggers, shifting your mindset, and developing healthier coping strategies, you can regain control over your financial, emotional, and relational health.

This program is designed to support you every step of the way, helping you break the addiction, rebuild your life, and create a future full of balance, stability, and empowerment.