Tobacco Recovery with the C.L.E.A.N. Method
A Gentle, Trauma-Informed Path to Lasting Freedom
For over two decades, I have helped individuals overcome tobacco dependency using clinical hypnotherapy, nervous system regulation, and trauma-informed methods.
Through years of working with smokers, vapers, and smokeless tobacco users, I developed the C.L.E.A.N. Method — a structured recovery system designed for real, sustainable change.
This approach goes beyond quitting.
It heals what tobacco was trying to soothe.


Why Most Quit Programs Fail
Most tobacco cessation programs focus on willpower, restriction, and behavioral control. They ask people to “push through” cravings and discomfort. For many, this leads to relapse, substitution, or emotional burnout.
Tobacco use is rarely about nicotine alone. It is a nervous system coping strategy. When the underlying stress, trauma, and emotional overload are not addressed, the habit returns.
The C.L.E.A.N. Method works differently.
A Modern, Nervous-System–Centered Approach
The C.L.E.A.N. Method integrates:
Hypnotherapy
Emotional regulation training
Trauma-informed coaching
Identity realignment
Lifestyle redesign
Self-hypnosis skills
This creates change on subconscious, emotional, and neurological levels at the same time. That is why it lasts.
Who This Program Supports
This approach is especially helpful for individuals who:
Have tried quitting multiple times
Live under high stress
Feel emotionally overwhelmed
Want healing, not pressure
Value depth and personal growth
It supports:
✔ Smokers
✔ Vapers
✔ Smokeless tobacco users
✔ High-pressure professionals
✔ Veterans and first responders
Beyond Quitting: A New Way of Living
Clients often report that after completing the program, they experience:
Greater emotional stability
Improved confidence
Better sleep and energy
Healthier habits
Stronger boundaries
Renewed sense of purpose
Freedom from tobacco becomes the foundation for a more balanced life.
Explore the C.L.E.A.N. Tobacco Recovery Program
If you are ready for a gentle, structured, and effective path to lasting freedom, I invite you to explore the full C.L.E.A.N. program. This comprehensive recovery system includes private sessions, personalized tools, ongoing support, and long-term resources.
👉 Learn More About the C.L.E.A.N. Program


Feedback from happy ex-smokers
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